Costa Rica CE Retreat with Kristina Stitcher
June 22-26, 2022

Pura Vida Ocean Healing

Costa Rica is known for its magical allure of adventure and healing.  The beautiful beaches along with the national parks will leave you breathless.  This retreat will be focused on healing the healer.  Take this time to reconnect with yourself, your purpose, and live free.  

Expect invigorating swims in Costa Rica's best waterfalls, drum circles, amazing food, and true Pura vida hospitality.  This retreat will be co-lead by the amazing Dr. Kristina Stitcher who will be sharing her genius with us along the way.

Image by ben ram

Daily Schedule

Day 1: Unplug & Unwind

  -6pm: Connection Dinner

 

Day 2: Reconnect
  - 7am: Sunrise beach yoga + meditation
  - 8:30am: Ocean swim/surf & beach breakfast
  - 10am-1pm: Learn
  - 1pm-5pm: Lunch/ free time/massage
  - 5:30pm-7:30pm: Learn
  - 8pm -10pm: Community sea to table dinner & drinks

 

Day 3: Recenter
  - 7am: Meditation/yin + sound healing
  - 8:30am - 9:30am: Waterfall Hike + Breakfast
  - 10am -1pm: Learn
  - 1:30 - 3:30: Lunch/massage/free time
  - 4pm -7pm: Healing Hot Springs + Mud bath
  - 8pm -10pm: (Learning dinner) community sea to table dinner & drinks

 

Day 4: Recharge
  -7am: Ocean Yoga Flow
  -7am-8am: Goal setting/visualization/manifest
  - 8am -10am: Breakfast
  -10am - 2pm: Lunch & learn
  -2pm - 6pm: Jungle hike + thermal hot springs
  -7pm- 8pm: Sea to Table Dinner
  -10pm -1am: Drum circle & fire dancers on the beach

Your Hosts & Teachers

04_edited.png
F42A1A8C-72A4-4452-95EC-5F8ACC5237D6.png

The Barefoot Mama herself, Courtney Gowin will be hosting and leading our retreat and yoga flows.  We will have some very special guest boot camp instructors and healers on our retreat team as well. 

Dr. Kristina Stitcher is a world renowned chiropractor, speaker, and mentor.  Her passion for prenatal and pediatric chiropractic care transcends to practicing doctors and students alike.  Come learn from one of the best and explore your own healing journey. 

IMG_8015.jpg

The Retreat Venue-Costa Rica Eco Resort

Adventure into the Nosara Jungle just minutes away from the ocean.  This retreat center is one like none other, enjoy healthy hand crafted meals, daily yoga classes, jungle hikes, and surf lessons.  Enjoy the best of both worlds--the salt of the ocean and the tranquility of the jungle.  This wellness retreat center is worlds away from ordinary.  

Accommodations 

Shared Accommodations

Queen Bungalow

This unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a safe.

● 2 Queen Beds
● Mini bar
● Private Bathroom
● Terrace

Screen Shot 2021-05-18 at 2.30.00 PM.png
Book Now

Jungle Rooms

This unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a safe

Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries


● 2 Queen Beds
● Open Air Shower
● Private Bathroom
● Terrace

Screen Shot 2021-05-18 at 2.10.43 PM.png
Book Now
Private Accommodations

King Bungalow

This unit features a king bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

 

Unwind by lounging on your outdoor balcony as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

● King Bed
● Mini bar
● Terrace
● Private Bathroom
●Open air rainfall shower

Screen Shot 2021-05-18 at 2.11.06 PM.png
Book Now

Tree Top Deluxe

This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

 

Unwind by watching the sunset from your  balcony or take a dip in the Bodhi Village pool below. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

● 1 King bed
● Mini Bar
● Private Bathroom
● Terrace
 

Screen Shot 2021-05-18 at 2.24.18 PM.png
Book Now