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Are you looking for a natural lifestyle + healthy pregnancy book that covers everything from preconception health to postpartum healing?
Preparing your mind, body, and soul for birth is one of the most important things you can do for you and your baby. Whether you are planning a home birth or a hospital birth, this book is for you. A natural and healthy pregnancy is the firm foundation for our children's future. This book is the first of its kind in that practitioners and patients alike can benefit from Dr. Gowin's research and respect of normal physiology. You will find everything from healing your cycle preconception to ancient postpartum healing techniques. This book encompasses everything you need to know about preparing your body, mind, and soul for pregnancy, birth, and beyond.